HEALTH SERIES
PURE OATMEAL is made by rolling
oat grains. Though oatmeal
processed as fast food may
appear loose and broken, its
original shape can still be
discerned clearly.
On the other hand, BREAKFAST
CEREAL is a mixture of wheat,
rice, corn, barley, oat and
other grains of diverse variety.
BROWN RICE is a type of whole
grain rice with only the
outermost husk removed, i.e.
rice grains that still contain
the cortical, aleurone and
germinal layer.
Benefits of Brown Rice Cereal &
Oats
BROWN RICE, OATMEAL and
BREAKFAST CEREAL all contain an
abundant supply of vitamin B1,
B2, E, folic acid etc. Oatmeal
and breakfast cereal can enhance
blood flow, reduce cholesterol
and alleviate work stress. They
belong to the low calorie food
class, can easily cause a sense
of fullness and hence give rise
to slimming effects when taken
long term. On the other hand,
brown rice enhances the growth
of good bacteria in the gut,
stimulates peristalsis, softens
the stool, prevents constipation
and rectal cancer. It is rich in
essential nutrients and has
become a healthy favourite among
modern men.
Health Series
营养饮品系列
纯燕麦片是燕麦粒轧制而成。经过速食处理的速食燕麦片有些散碎感,但仍能看出其原有形状。
麦片则是由小麦、大米、玉米、大麦和燕 麦片等的多种谷物混合而成。
糙米是指除了外壳之外都保留的全谷粒,
即含有皮层、糊粉层和胚芽的米。
糙米,麦片&燕麦的好处
糙米,燕麦&麦片中含有丰富B1、B2、E、叶酸等的维生素。燕麦&麦片可以改善血液循环降低胆固醇,缓解生活工作带来的压力。燕麦&麦片属低热食品,食后
易引起饱感,长期食用具有减肥功效。而糙米促进肠道有益菌增殖,能加速肠道蠕动,软化粪便,预防便秘和肠癌。营养素不但含量高,是现代人喜爱的健
康食品之一。
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